Hoop Dancing for a workout!

I found these hoop dancing videos on You Tube called hoopnotica. it's dancing with a hula hoop, and it's supposed to be a fun workout. especially for your waist, but it looks pretty cool, and I've been trying to practice some of the moves and tricks and stuff. I discovered them on youtube like a year ago. I'm gonna start trying to practice it again, then I'm gonna make a video of me hoop dancing. It will be fun!